hi, nice to meet you.

Strength — On Purpose. With a Purpose.

Femme de Force Fitness was created for women who are ready to take up space.

This is not a big-box gym.
This is not random programming.
This is not performative “girl boss” energy.

This is intentional strength training in a private, elevated space designed exclusively for women.

Hi, I’m Britney.

I’m the founder and head coach of Femme de Force Fitness. This studio has roots with humble beginnings— meeting clients in my home garage. And because of you, from there we grew. I believe strength training changes women — not just physically, but mentally, emotionally, and spiritually. This is my ‘why’.

I’ve trained women through seasons of:

  • Postpartum recovery

  • Career growth

  • Personal rebuilding

  • Confidence reclamation

  • And simply deciding they’re done playing small

My clients often joke that I’m their trainer as well as their therapist. (I’m only licensed for one of those.) But I believe strength training opens conversations. It reveals discipline. It exposes mindset. It builds grit.

At Femme de Force, we train for:

  • Longevity

  • Power

  • Confidence

  • Energy

  • Resilience

  • And leadership in your own life

We train women to become the strongest version of themselves — in the gym and everywhere else life takes them.

Contact us

And Build Your Strongest Season Yet.

At Femme de Force Fitness, we believe strength training is personal. Your story matters. Your goals matter. And the environment you train in matters too.

Whether you’re ready to apply as a new client, have questions about our programs, or want to explore what training could look like for you — we’d love to connect.

Now Accepting Limited Applications for waitlist.

We operate as a boutique, private training studio and intentionally limit the number of women we coach at one time to maintain the highest standard of care and attention.

If you’re ready for focused coaching, real accountability, and an elevated training experience — start here.